Al Decker 1:16 row
274m
Meters
1:16.5
Time
2:19.5
Pace
15
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 44 |
| Stroke Count | 28 |
| Drag Factor | 106 |
July 18, 2022 05:45:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 274m | 2:19.5 | 129 | 742 | 44 | 123 |
| 1:16.5 | 274m | 2:19.5 | 129 | 742 | 22 | 123 |
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Workout Graph
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