Al Decker 5:37 row
1,011m
Meters
5:37.4
Time
2:46.8
Pace
52
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 107 |
July 27, 2022 05:13:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,011m | 2:46.8 | 75 | 559 | 23 | 122 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 124 |
| 5:37.4 | 119m | 2:37.1 | 90 | 610 | 18 | 120 |
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Workout Graph
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