Al Decker 4:57 row
881m
Meters
4:57.6
Time
2:48.8
Pace
45
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 96 |
July 27, 2022 06:05:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 881m | 2:48.8 | 73 | 550 | 20 | 132 |
| 4:57.6 | 882m | 2:48.7 | 73 | 550 | 20 | 132 |
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Workout Graph
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