Al Decker 2:53 row
507m
Meters
2:53.4
Time
2:51.0
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 103 |
July 28, 2022 18:23:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 507m | 2:51.0 | 70 | 540 | 21 |
| 2:53.4 | 508m | 2:50.6 | 70 | 542 | 21 |
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