Al Decker 5:38 row
1,011m
Meters
5:38.4
Time
2:47.3
Pace
52
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 105 |
August 02, 2022 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,011m | 2:47.3 | 75 | 556 | 22 | 119 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 119 |
| 5:38.4 | 117m | 2:44.1 | 79 | 572 | 19 | 120 |
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Workout Graph
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