Al Decker 1:35:02 row
17,811m
Meters
1:35:02.8
Time
2:40.0
Pace
930
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 1949 |
| Drag Factor | 102 |
August 05, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:02.8 | 17,811m | 2:40.0 | 85 | 593 | 20 | 131 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 133 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 131 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 131 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 131 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 126 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 123 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 124 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 135 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 134 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 131 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 127 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 133 |
| 1:05:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 133 |
| 1:10:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 137 |
| 1:15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 130 |
| 1:20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 135 |
| 1:25:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 134 |
| 1:30:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 137 |
| 1:35:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 128 |
| 1:35:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 128 |
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Workout Graph
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