Al Decker 3:20 row
559m
Meters
3:20.2
Time
2:59.0
Pace
28
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 101 |
August 06, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 559m | 2:59.0 | 61 | 509 | 25 |
| 3:20.2 | 560m | 2:58.7 | 61 | 510 | 25 |
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Workout Graph
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