Al Decker 5:59 row
1,007m
Meters
5:59.2
Time
2:58.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 103 |
August 07, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,007m | 2:58.3 | 62 | 512 | 20 | 125 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 123 |
| 5:59.2 | 137m | 3:36.0 | 35 | 419 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.