Al Decker 5:43 row
1,012m
Meters
5:43.5
Time
2:49.7
Pace
51
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 102 |
August 12, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,012m | 2:49.7 | 72 | 546 | 23 | 120 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 119 |
| 5:43.5 | 130m | 2:47.3 | 75 | 557 | 20 | 121 |
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Workout Graph
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