Al Decker 2000m row
2,000m
Meters
10:57.7
Time
2:44.4
Pace
104
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 103 |
August 13, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 23 | 127 |
| 2:38.9 | 400m | 3:18.6 | 45 | 453 | 29 | 114 |
| 2:09.2 | 800m | 2:41.5 | 83 | 585 | 21 | 125 |
| 2:06.8 | 1,200m | 2:38.5 | 88 | 602 | 21 | 128 |
| 1:59.5 | 1,600m | 2:29.3 | 105 | 661 | 22 | 140 |
| 2:03.3 | 2,000m | 2:34.1 | 96 | 629 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.