Al Decker 2:56 row
511m
Meters
2:56.2
Time
2:52.4
Pace
26
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 106 |
August 15, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 511m | 2:52.4 | 68 | 535 | 27 | 127 |
| 2:56.2 | 511m | 2:52.4 | 68 | 535 | 27 | 127 |
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Workout Graph
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