Al Decker 2:52 row
516m
Meters
2:52.9
Time
2:47.5
Pace
26
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 108 |
August 17, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 516m | 2:47.5 | 74 | 556 | 24 | 115 |
| 2:52.9 | 516m | 2:47.5 | 74 | 556 | 24 | 115 |
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Workout Graph
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