Al Decker 2:50 row
510m
Meters
2:50.3
Time
2:46.9
Pace
26
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 108 |
August 18, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 510m | 2:46.9 | 75 | 558 | 25 | 120 |
| 2:50.3 | 511m | 2:46.6 | 76 | 560 | 25 | 120 |
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Workout Graph
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