Al Decker 2:48 row
510m
Meters
2:48.4
Time
2:45.0
Pace
26
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 107 |
August 19, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 510m | 2:45.0 | 78 | 567 | 24 | 124 |
| 2:48.4 | 510m | 2:45.0 | 78 | 567 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.