Al Decker 2746m row
2,746m
Meters
14:46.3
Time
2:41.3
Pace
143
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 108 |
August 19, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.3 | 2,746m | 2:41.3 | 83 | 586 | 20 | 126 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 21 | 131 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 21 | 130 |
| 4:09.4 | 2,746m | 2:47.1 | 75 | 557 | 20 | 119 |
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Workout Graph
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