Al Decker 2:55 row
507m
Meters
2:55.5
Time
2:53.0
Pace
26
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
August 21, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 507m | 2:53.0 | 68 | 532 | 23 | 120 |
| 2:55.5 | 508m | 2:52.7 | 68 | 533 | 23 | 120 |
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Workout Graph
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