Al Decker 3:14 row
512m
Meters
3:14.2
Time
3:09.6
Pace
25
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
August 21, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 512m | 3:09.6 | 51 | 476 | 21 | 126 |
| 3:14.2 | 512m | 3:09.6 | 51 | 476 | 21 | 126 |
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Workout Graph
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