Al Decker 2:50 row
508m
Meters
2:50.8
Time
2:48.1
Pace
26
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
August 22, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 508m | 2:48.1 | 74 | 553 | 25 | 118 |
| 2:50.8 | 509m | 2:47.7 | 74 | 555 | 25 | 118 |
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Workout Graph
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