Al Decker 3:10 row
519m
Meters
3:10.2
Time
3:03.2
Pace
26
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
August 23, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 519m | 3:03.2 | 57 | 495 | 26 | 116 |
| 3:10.2 | 520m | 3:02.8 | 57 | 496 | 26 | 116 |
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Workout Graph
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