Al Decker 1:00:00 row
11,551m
Meters
1:00:00.0
Time
2:35.8
Pace
615
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
August 25, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,551m | 2:35.8 | 92 | 618 | 21 | 129 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 22 | 133 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 21 | 130 |
| 30:00.0 | 1,918m | 2:36.4 | 91 | 614 | 20 | 126 |
| 40:00.0 | 1,919m | 2:36.3 | 92 | 615 | 21 | 128 |
| 50:00.0 | 1,948m | 2:34.0 | 96 | 629 | 21 | 130 |
| 1:00:00.0 | 1,874m | 2:40.0 | 85 | 593 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.