Al Decker 3:32 row
605m
Meters
3:32.5
Time
2:55.6
Pace
30
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
August 28, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.5 | 605m | 2:55.6 | 65 | 522 | 21 |
| 3:32.5 | 605m | 2:55.6 | 65 | 522 | 21 |
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