Al Decker 2:54 row
515m
Meters
2:54.2
Time
2:49.1
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
August 31, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.2 | 515m | 2:49.1 | 72 | 548 | 24 |
| 2:54.2 | 515m | 2:49.1 | 72 | 548 | 24 |
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