Al Decker 10000m row
10,000m
Meters
51:59.9
Time
2:35.9
Pace
532
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 105 |
September 02, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.9 | 10,000m | 2:35.9 | 92 | 617 | 22 |
| 10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 22 |
| 10:17.5 | 4,000m | 2:34.3 | 95 | 627 | 22 |
| 10:15.6 | 6,000m | 2:33.9 | 96 | 630 | 22 |
| 10:28.8 | 8,000m | 2:37.2 | 90 | 610 | 22 |
| 10:28.4 | 10,000m | 2:37.1 | 90 | 610 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.