Al Decker 1:44 row
258m
Meters
1:44.5
Time
3:22.5
Pace
12
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 102 |
September 02, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 258m | 3:22.5 | 42 | 445 | 23 |
| 1:44.5 | 258m | 3:22.5 | 42 | 445 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.