Al Decker 2:29 row
413m
Meters
2:29.0
Time
3:00.3
Pace
20
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 105 |
September 09, 2022 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 413m | 3:00.3 | 60 | 505 | 23 |
| 2:29.0 | 414m | 2:59.9 | 60 | 506 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.