Al Decker 2:34 row
407m
Meters
2:34.2
Time
3:09.4
Pace
20
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 102 |
September 09, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 407m | 3:09.4 | 51 | 477 | 22 |
| 2:34.2 | 407m | 3:09.4 | 51 | 477 | 22 |
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Workout Graph
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