Al Decker 3:01 row
510m
Meters
3:01.9
Time
2:58.3
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 107 |
September 12, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.9 | 510m | 2:58.3 | 62 | 512 | 23 |
| 3:01.9 | 511m | 2:57.9 | 62 | 513 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.