Al Decker 32:02 row
6,013m
Meters
32:02.4
Time
2:39.8
Pace
316
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 107 |
September 25, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.4 | 6,013m | 2:39.8 | 86 | 594 | 21 | 133 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 127 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 134 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 136 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 136 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 126 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 124 |
| 32:02.4 | 404m | 2:31.4 | 101 | 646 | 21 | 149 |
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Workout Graph
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