Al Decker 2:57 row
507m
Meters
2:57.2
Time
2:54.7
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 110 |
October 06, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 507m | 2:54.7 | 66 | 525 | 24 |
| 2:57.2 | 508m | 2:54.4 | 66 | 527 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.