Al Decker 3:01 row
509m
Meters
3:01.2
Time
2:57.9
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 107 |
October 13, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 509m | 2:57.9 | 62 | 513 | 23 |
| 3:01.2 | 509m | 2:57.9 | 62 | 513 | 23 |
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Workout Graph
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