Al Decker 2:54 row
510m
Meters
2:54.0
Time
2:50.5
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 106 |
October 20, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 510m | 2:50.5 | 71 | 542 | 26 |
| 2:54.0 | 510m | 2:50.5 | 71 | 542 | 26 |
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