Al Decker 675m row
675
Meters
2:51.9
Time
2:07.3
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 104 |
October 22, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.9 | 675 | 2:07.3 | 170 | 883 | 43 | 26 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 27 |
| 0:47.1 | 675 | 2:14.5 | 144 | 794 | 10 | 24 |
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Workout Graph
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