Al Decker 2:13 row
340m
Meters
2:13.1
Time
3:15.7
Pace
17
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 103 |
October 22, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 340m | 3:15.7 | 47 | 460 | 26 |
| 2:13.1 | 341m | 3:15.1 | 47 | 462 | 26 |
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Workout Graph
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