Al Decker 2:51 row
509m
Meters
2:51.9
Time
2:48.8
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 109 |
October 24, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.9 | 509m | 2:48.8 | 73 | 550 | 24 |
| 2:51.9 | 509m | 2:48.8 | 73 | 550 | 24 |
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