Al Decker 2:48 row
507m
Meters
2:48.8
Time
2:46.4
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 107 |
October 31, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 507m | 2:46.4 | 76 | 561 | 23 |
| 2:48.8 | 507m | 2:46.4 | 76 | 561 | 23 |
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