Al Decker 6:02 row
1,012m
Meters
6:02.7
Time
2:59.1
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 115 |
November 04, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.7 | 1,012m | 2:59.1 | 61 | 509 | 20 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 6:02.7 | 140m | 3:43.9 | 31 | 407 | 25 |
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Workout Graph
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