Al Decker 2:51 row

513m

Meters

2:51.6

Time

2:47.2

Pace

26

Calories

128

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate24
Stroke Count69
Drag Factor109

November 26, 2022 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.6 513m 2:47.2 75 557 24 128
2:51.6 513m 2:47.2 75 557 24 128

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Workout Graph

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