Al Decker 2:58 row
510m
Meters
2:58.5
Time
2:55.0
Pace
26
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 109 |
November 28, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 510m | 2:55.0 | 65 | 524 | 25 | 120 |
| 2:58.5 | 510m | 2:55.0 | 65 | 524 | 25 | 120 |
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Workout Graph
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