Al Decker 2:59 row
508m
Meters
2:59.3
Time
2:56.4
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 108 |
November 28, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 508m | 2:56.4 | 64 | 519 | 22 |
| 2:59.3 | 508m | 2:56.4 | 64 | 519 | 22 |
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