Al Decker 2:51 row
510m
Meters
2:51.5
Time
2:48.1
Pace
26
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 110 |
November 29, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 510m | 2:48.1 | 74 | 553 | 25 | 120 |
| 2:51.5 | 510m | 2:48.1 | 74 | 553 | 25 | 120 |
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Workout Graph
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