Al Decker 3:05 row
510m
Meters
3:05.2
Time
3:01.5
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 112 |
November 30, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 510m | 3:01.5 | 58 | 501 | 21 |
| 3:05.2 | 510m | 3:01.5 | 58 | 501 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.