Al Decker 5:26 row
1,015m
Meters
5:26.3
Time
2:40.7
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 106 |
December 19, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,015m | 2:40.7 | 84 | 590 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 5:26.3 | 85m | 2:34.7 | 95 | 625 | 18 |
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Workout Graph
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