Al Decker 2:04 row
330m
Meters
2:04.2
Time
3:08.1
Pace
16
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 105 |
January 01, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 330m | 3:08.1 | 53 | 480 | 22 |
| 2:04.2 | 331m | 3:07.6 | 53 | 482 | 22 |
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