5,000m row on January 03, 2023

Al Decker 5,000m row

5,000m

Meters

22:29.3

Time

2:14.9

Pace

296

Calories

Average Watts	142
Calories Per Hour	790

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web