Al Decker 2:49 row
513m
Meters
2:49.3
Time
2:45.0
Pace
26
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 108 |
January 13, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 513m | 2:45.0 | 78 | 568 | 26 | 130 |
| 2:49.3 | 514m | 2:44.6 | 78 | 569 | 26 | 130 |
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Workout Graph
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