Al Decker 2:50 row
502m
Meters
2:50.1
Time
2:49.4
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
March 18, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 502m | 2:49.4 | 72 | 547 | 23 |
| 2:50.1 | 503m | 2:49.0 | 72 | 549 | 23 |
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