Al Decker 10:47 row
2,008m
Meters
10:47.0
Time
2:41.1
Pace
104
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 105 |
April 30, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,008m | 2:41.1 | 84 | 588 | 22 | 132 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 125 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 139 |
| 10:47.0 | 138m | 2:50.2 | 71 | 543 | 18 | 133 |
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