Al Decker 27:07 row
5,010m
Meters
27:07.1
Time
2:42.3
Pace
263
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 88 |
May 19, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.1 | 5,010m | 2:42.3 | 82 | 581 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 27:07.1 | 318m | 3:19.8 | 44 | 450 | 24 |
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Workout Graph
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