Al Decker 1:40 row
209m
Meters
1:40.0
Time
3:59.2
Pace
10
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 100 |
May 24, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 209m | 3:59.2 | 26 | 387 | 23 |
| 1:40.0 | 209m | 3:59.2 | 26 | 387 | 23 |
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Workout Graph
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