Al Decker 3:41 row
508m
Meters
3:41.9
Time
3:38.4
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 104 |
May 29, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.9 | 508m | 3:38.4 | 34 | 415 | 22 |
| 3:41.9 | 508m | 3:38.4 | 34 | 415 | 22 |
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